Sunday, July 25, 2010
grilled salmon and zucchini with Turkish cucumber and yogurt salad
Meredith at the market
Yesterday was Meredith’s first full day at the farmers market—usually, she’s at her babysitter’s house on Saturday mornings, but Becky was busy this weekend. (More about fabulous Becky in a future post.) Since our other babysitters were out of town or otherwise engaged, we resigned ourselves to bringing five-year-old Meredith with us to the market. It seemed like a good idea to try it out, since when school starts in mid-August, our babysitters will be much busier with sports and other activities. Could we pull it off?
Dan and I sell our Rise & Shine Bakery bread at the market on summer Saturdays from 9am until 2pm. During the first few hours of the market, we’re pretty busy slicing samples and selling the bread as fast as we can—helping people decide what flavors will go best with their dinners that night, how many loaves to buy to freeze before that flavor comes around again, or what pan loaf their kids might like best to eat in sandwiches.
I thought the best chance of keeping Meredith happily occupied on her own during our busiest time was to provide:
1. plenty of fun snacks,
2. a nest to snuggle in (sleeping bag and pad in the back of the car, parked behind our bakery stand),
3. crayons, paper, and stickers,
4. Richard Scarry picture books,
5. copious snacks,
6. her bike and helmet to ride around the market, and
7. did I mention the snacks?
So on Saturday morning I got up early and packed a picnic bag for Meredith, including:
1. thick slice of our fruited almond sourdough bread (that was breakfast on the drive to the market),
2. thermos of hot chocolate with a separate little cup of marshmallows,
3. cup of cherries (the Rainier kind),
4. peanut butter & honey sandwich,
5. green beans,
6. cup of those awesome Kettle crinkly potato chips (!!).
Her bike and helmet packed, her nest ready, Meredith slept longer than I can remember in years. I finally had to wake her up at 8:15 so we could drive down and meet Dan at the market, where he had set up our stand already.
When the market opened at 9:00, Meredith was zooming around on her bike, visiting the other vendors and doing little tasks like trading bread for cauliflower, zucchini, cucumbers, and tomatoes. I was so pleased that she remained cheerful all morning—some of the time in her “nest” and sometimes biking around, doing laps. The mornings always fly by for us while we sell bread, and I was so glad I didn’t have to try and entertain her while waiting on customers.
Then, near the end of the market, our friend Terri came back by the market (she had bought her bread earlier) and asked if Meredith could come to the zoo with her! It was such a cool, cloudy day that her hiking partner for the day had backed out, and she wanted to go to the zoo… but her kids are 19 and 22 and were not interested in joining her. And everyone knows that it’s more fun to take a kid to the zoo than to go alone! What a lovely surprise for Meredith, and for us! Thank you, Terri!
We took down our stand when we ran out of bread, and came home to unpack and have lunch. We started working on preparing the veggies and fish that Meredith had bartered bread for at the market, and by the time she got home from the zoo, we were relaxed and ready for our evening together. Terri had bought Meredith a treat at the zoo, but suggested that she only eat half of it, so she would still be hungry for supper. Meredith agreed, but assured Terri, “Don’t worry, I’m ALWAYS hungry!”
Like I said. Plenty of snacks. And like my mother always said: “It’s a wise mother who knows her own daughter.” And another appropriate old saw: “Like mother, like daughter.” Here’s the supper we made last night from the bounty at the farmers market, for which Meredith and I were, indeed, hungry.
grilled salmon and zucchini with cucumber & yogurt salad
Start the salad first, since the cucumbers, onions, and yogurt need to drain separately. Then grill the zucchini, which can happily sit while you set the table, mix the salad together, and grill the salmon.
Turkish cucumber & yogurt salad
This salad is based on one in a cookbook called Olive Trees and Honey, a book of Jewish vegetarian recipes from around the world. It’s a salad, but I think of it as a sauce to go alongside my grilled salmon—although it’s so flavorful and refreshing that I eat enough of it to be properly called a salad! I should probably call this whole meal “yogurt salad with salmon on the side.”
Salting the cucumber and draining the yogurt keeps the salad from getting watery, even if you use nonfat yogurt. If you use full-fat Greek yogurt, you won’t need to drain the yogurt.
1 large English cucumber
½ a medium red or yellow onion
2 teaspoons salt for sprinkling
———-
1 to 2 cloves garlic
¼ teaspoon salt (if needed)
3 cups nonfat or lowfat yogurt
1 teaspoon dried dill, or 2 tablespoons chopped fresh dill
1. Put the yogurt into a sieve and let it stand over a bowl for an hour or two in the refrigerator to drain some of its liquid.
2. Halve the cucumber and scrape out the seeds with a spoon. Slice each half into strips, then cut into small dice. Finely dice the onion. Put the cucumber and onion into a sieve or a colander, toss with the 2 teaspoons salt, and let stand at room temperature for at least an hour, or up to 3 hours. Drain, and press out the extra liquid.
3. Mash the garlic finely in a garlic press, or, lacking that, mash the garlic and salt together in the bottom of a bowl with a fork until it’s a paste. In a large bowl, combine all the ingredients. You can serve it immediately (that’s what I did), but it will develop more flavor if you let it sit in the refrigerator for a couple of hours. It will be good for a couple of days.
grilled zucchini
This recipe is so easy it’s sort of embarrassing to call it a recipe, but just in case you haven’t already discovered this method, I’ll describe it. We eat gallons of zucchini like this in the summertime! It’s great an as appetizer, in sandwiches, alongside soups, in salads, or just cold right out of the fridge, eaten with your fingers.
several small or medium zucchinis (buy more than you think you could possibly eat)
olive oil
sea salt or kosher salt
Heat a grill to very hot. Slice the zucchini lengthwise, into planks a little less than ¼” thick. Toss them with olive oil and salt. Turn the grill down to medium, and grill them about 3 minutes on each side, until they have grill marks and are nice and tender. Eat them right away or else eat them later at room temperature. Try not to eat them all right as they come off the grill, or the rest of your family will be annoyed.
grilled salmon
1 large filet salmon
dill fish rub (we love the Halibut Cove Dill rub from Summit Spice & Tea), or just use salt & fresh-ground pepper
canola oil (for the grill)
1. Skin the salmon filet and sprinkle it all over with the spice rub or salt & pepper, rubbing it on to cover all surfaces.
2. Heat your grill on high heat, and when the grill racks are very hot, scrub them clean with your grill brush. Just before you’re going to grill the salmon, fold a paper towel into a 3” square, and soak this pad in a small dish of canola oil. Swab the grill racks thoroughly with the oil-soaked pad, then immediately set the filet on the hot, oiled rack with the skinned side up (pretty side down).
3. Turn the heat down to medium and cover the grill. Cook the salmon on that side until it has nice grill marks and will release from the grill without sticking, about 4 minutes.
4. Use the same paper towel to oil the nearby grill space, and then carefully flip the salmon onto the newly oiled patch. Cook for another couple of minutes until it’s done to your liking. We like it pretty rare, but keep in mind that the thinner tail section will cook faster than the thicker sections. You can either cut the tail off when it’s cooked and let the rest of the salmon cook a bit more, cut the tail section off before you grill it and cook it separately, or just let the tail part get more well-done than the rest of the filet for those in your family who prefer it that way.
5. Remove the salmon from the grill to a plate.
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Wednesday, July 21, 2010
toast with collard & green olive pesto
Meredith’s first backpacking trip
The big news around here is that five-year-old Meredith and I did our first ever backpacking trip together! We’ve been discussing it for a long time, mulling over our route, destination, equipment, and most importantly, the menu. We settled on Rabbit Lake, a gradual climb of about four and a half miles from the trail head on the upper hillside of Anchorage.
It’s been at least seven years since my last backpacking trip—a long time, considering Dan’s and my enthusiasm for remote adventures before pregnancy, infant and toddler stages. We’ve been enjoying car camping and skiff camping trips since Meredith was born, but Meredith is old enough now to hold her own on hiking day trips. It was time to break out my pack.
So last Saturday after selling our bread at the farmers market, I rummaged around in the basement and ran up and down the stairs all afternoon, unearthing the necessary gear and then testing things out in the sunshine on the lawn. I explained to Meredith that I really did NOT want to discover that I had forgotten the tent poles when we arrived at Rabbit Lake. Or that my trusty WhisperLite stove’s plunger had dried up and wouldn’t pressurize the fuel can. Meredith got so excited about all this testing that she could hardly bear to break down the tent to pack it. Unfortunately, the weather report for the next few days looked rather ominous—especially for Sunday-Monday. Monday-Tuesday looked marginally better, and was our only other option.
Sure enough, we woke to a steady downpour and wind on Sunday, so we decided to postpone for a day and hope for the slight change predicted in the weather report. I PROMISED the distressed Meredith that we would go the next day, rain or shine. It looked like we would get wet no matter what, but we’ve got trips and day-camps and visitors for the next few weeks, so it was now or never. Anyway, we’re tough! We’re Alaskan! If you don’t camp in the rain in Alaska, you never camp!
So… Monday morning at the house was not raining, just overcast and gloomy, but as Dan drove us up to drop us off at the trail head, it began to rain… so we donned our rain gear and hiked our way up in the wind and rain. Turns out that Meredith and I can hike nearly the same speed, as long as I’m weighed down by everything we need—clothes, food, kitchen, tent, and sleeping gear! By the time we neared the top, the wind was howling and it was raining sideways and freezing cold, so we didn’t want to stop for lunch—we just ate our apples on the hoof.
When we got to the lake, we found a slightly protected spot near the lake and set up the tent. Meredith was a big help with the tent in the wind and rain—and I was reminded afresh how demoralizing it is to set up one’s tent in a downpour (those huge drops splatting on the parts that are supposed to be DRY), but we managed. We changed into warm dry clothes and huddled inside our tiny tent, eating our yummy cheese and avocado sal-wiches (Can you see the green smears on Meredith’s face in the photo, below?), and then snuggled into our sleeping bags to get warm. I will forever be grateful that Meredith actually offered to let me put my frozen hands on her warm little tummy to warm them up. Am I a lucky mom, or what?
Lo and behold, the rain let up a bit, so after our lunch snuggle we set out for a little adventure around the lake and on the tundra in a mild drizzle. We had hot chocolate at tea time. By dinnertime it had all but stopped raining, better luck!! We boiled up our Annie’s mac & cheese with green beans, and then we both fell into our sleeping bags after a story and some card games. Meredith went to sleep right away after dinner, but then woke up again at 8pm and couldn’t go back to sleep for a long time because of the bright daylight—so I read more chapters of our book, she ate a bowl of leftover mac & cheese, and finally she conked back off.
On Tuesday morning we woke up to a brighter overcast day, which was lovely. We enjoyed our morning hot chocolate, then oatmeal with raisins for breakfast, and then hiked back down to meet Dan, on his way up the trail to meet us. I’m so proud of Meredith, hiking like a trooper and enjoying her first backpacking trip even in marginal weather!
The recipe below has nothing whatsoever to do with our hiking trip, except that I came up with the recipe just today, the day after we returned. It’s made with Alaskan collards and tomatoes from our CSA box. I LOVE IT. What a fabulous way to eat your greens!
toast with collard & green olive pesto
This pesto recipe is based on one I found on epicurious.com, submitted by Danny Toma. He uses Parmesan cheese in his recipe, and twice as much olive oil—but I found that with the rich olives, I didn’t need the cheese or the extra oil! What a fun way to eat your greens!! I spread the pesto on toast, but you can also use half this amount on a pound of cooked pasta. Just freeze what you won’t use in three days. (A ziploc bag works well.)
slices of hearty whole grain bread
tomatoes
collard & green olive pesto (recipe below)
Make the pesto. Slice your tomatoes. Toast your bread. Apply pesto in thick mounds (remember, it’s your vegetable!) and top with tomatoes. Enjoy, with a napkin at the ready.
collard & green olive pesto
1-3/4 lb collard greens (you can use kale, instead, if you want)
7 to 12 large brine-cured green olives (2-1/4 ounces), pitted
2 garlic cloves
1/4 to 1/3 cup water
1 teaspoon balsamic vinegar
1/2 teaspoon salt, plus more to taste
1/8 teaspoon cayenne
1/4 teaspoon black pepper
1/4 cup extra-virgin olive oil
1. Bring a large pot of salted water to a boil. Meanwhile, cut stems and center ribs from collard greens and discard. Slice greens into strips and stir collards into water, bring back to a boil, and simmer, uncovered, stirring occasionally, until tender, 8 to 15 minutes. Drain collards in a colander, pressing on greens to extract excess water.
2. Blend olives and garlic in a food processor until finely chopped. Add collards, water, vinegar, salt, cayenne, and pepper and pulse until finely chopped. With motor running, add oil in a slow stream. Taste and add more salt if needed.
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Tuesday, March 30, 2010
heatlhy macaroni and cheese (with secret vegetable)
using it up
What’s the opposite of “putting food up” for the winter? Now that we’re into springtime, we’re into “using it up.” I’m so happy for all this lovely daylight and sunshine! But in addition to doing a little spring cleaning (That bright sunlight raking across the surfaces really spotlights the dust, doesn’t it?) it’s time to look critically at what’s in the freezer. I need to really make an effort to eat what I stored in there in the fall. Even though I try never to freeze food that I didn’t love to begin with, sometimes it happens. Something I only sort of liked when I carefully labeled and froze it (probably because I was sick of eating it at the time) can languish in the freezer for months, sometimes years. Does this sound familiar? These things don’t exactly call my name when I open the lid and peer in, looking for something for dinner. It’s easy to shove them aside in favor of something that sounds more delicious. Like home-made pizza, or refried beans to make tostadas, or minestrone soup.
For the last two weeks, I’ve approached this freezer-cleaning project with real grit and determination. Here’s my strategy.
1. No new veggies. I’m still getting my weekly CSA produce boxes, so fresh food IS still coming into the house, but other than that, NO other vegetables are coming in. Mainly, this means no impulse buys of interesting and fun vegetables at Costco (including asparagus and green beans!).
2. Just give it a try! The funny thing is, even if it doesn’t actually sound that good sitting in the freezer, if I thaw it out and heat it up and come up with something to serve with it, it usually turns out to be pretty good.
3. Feed it to your friends. Are you wondering why I’m not telling you the names of the frozen foods I’ve been avoiding? It’s because if you come over for dinner sometime soon, I’m likely to feed them to you. It helps to have a little help to polish off that giant tub of braised celery.
4. Get creative with combinations. I’ve been thawing out sort of random combinations of things, and it’s kind of fun have a little of this, a little of that… kind of a tapas-inspired meal.
5. Try new ways to use old ingredients. My recipe this week is an example of a new idea for old stuff in my freezer! I had baked a turban squash during the winter, planning to eat it later as a squash puree or a soup. But last week I remembered a recipe I’d seen for macaroni and cheese that used squash puree instead of béchamel sauce (you know, butter, flour, milk) to make it creamy… a really healthy alternative to the usual mac & cheese! So I dug up the recipe and tried it—really fun!
healthy macaroni & cheese
This recipe is based on one that Fine Cooking emailed out after the New Year (you know, healthy resolutions and all that). The original recipe is from a book by Ellie Krieger, called The Food You Crave: Luscious recipes for a healthy life, which I don’t own, but maybe I should! Anyway, I’ve changed the recipe around a lot, (less cheese, added onions) but the basic idea was hers, and I think it works great. Try this if you’re feeling adventuresome but want something sort of comfort-foody, and especially make it if you have squash in your freezer!
1 16-oz. box elbow macaroni (I like to use whole-wheat)
1 large onion, minced
1 teaspoon olive oil
1 teaspoon salt
30 oz. frozen puréed winter squash, thawed
3 cups skim milk
6 oz. grated extra-sharp cheddar cheese (about 2 cups)
1 ½ teaspoon dry mustard
1/8 teaspoon cayenne pepper
½ cup fresh bread crumbs
¼ cup freshly grated parmesan cheese
1. Preheat the oven to 375°F. Coat a 9 x 13-in. baking dish with cooking spray. Cook the macaroni according the package directions. Drain and return to the pasta pot.
2. Meanwhile, sauté the onion and salt in the olive oil in large pan until soft. Add the milk and squash and cook over low heat, stirring occasionally until the mixture is almost simmering. Remove the pan from the heat and stir in the cheddar, mustard, and cayenne. Add more salt to taste—you will probably want to add more salt to make up for the cheese that isn’t in there. It’s OK if it gets grainy—the pasta will absorb the sauce and it’ll turn out just fine. Pour this mixture over the macaroni and stir to combine. Pour into baking dish.
3. Combine the bread crumbs and Parmesan in small grinder and grind until combined. Sprinkle over the top of the macaroni and cheese. Bake until piping hot in the center, 30 to 40 minutes (on the longer side if you made the dish earlier in the day, before baking it). If the topping isn’t nicely browned, broil for 3 minutes so the top is crisp and nicely browned.
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Friday, December 11, 2009
butternut squash soup with apple confit
O Christmas Tree
My birthday was yesterday, so since today is officially no longer birthday season, we could go out and cut down our Christmas tree! I know, many of you have probably already had your Christmas trees up for at least a week now, but not us!
My mom’s birthday was December 11th, the day after mine, so she always insisted on a moratorium on Christmas decorations until AFTER the birthday festivities were complete. (Also, she never wrapped my birthday presents in Christmas paper.) We December babies have to stick together—we have a hard road!
So—the Christmas tree expedition! We’ve had fog and misty snow the last couple of days, so the trees are all covered in a luscious frosting of ice. When the sun comes out, it’ll be breathtaking with sparkly rainbows! But in the meantime, we focused on which tree would end its life prematurely.
We considered a few different trees before deciding on the perfect one. We only have one species from which to choose: white spruce. While not known for its fullness, the advantage of a white spruce Christmas tree is the abundance of space between its branches in which to hang ornaments. I’ve always wondered about those trees with luxuriant, dense branches… where do you hang the ornaments?
Anyway, our criteria were:
1. Proximity to another tree (Remember my past with the Division of Forestry? I’m doing a little thinning of our little backyard forest—one tree per year!)
2. Proximity to the house (Meredith’s condition)
3. Not too tall to fit in the house (Dan’s suggestion)
4. Not too scraggly (We all could agree on this one.)
The first tree was too short, the next one wasn’t close enough to another tree. But finally we found the perfect tree! Now it’s in the garage, the ice melting off its needles… and it will be the longest 24 hours ever recorded, to hear Meredith anxiously awaiting the hour for decorating it. At least her birthday is in August, not December.
Happy Birthday to all you December babies out there!!
butternut squash soup & apple confit
This is one of my very favorite soups, and it’s one of my favorite things to do with squash! It’s based on a recipe in Annie Sommerville’s Fields of Greens. Make the stock with the vegetable trimmings the day before you make the soup, or just before you make the soup.
And here’s another option, which I did this week. Instead of peeling the squash first and then cooking the peels in the stock, you can also just halve and scoop the seeds out of the squash, then roast it in the oven until it’s soft (at 350 to 400 degrees for 45 minutes to an hour), and then scoop the squash out into the stock and cook the soup until everything softens and melds. Whatever fits your schedule best!
The Easy Vegetable Stock
squash seeds and peels
1 large onion
3 large carrots
3 celery ribs
8 garlic cloves, peeled and smashed
4 bay leaves
sea salt or kosher salt
1. Scrub the vegetables and chop them roughly into 1-inch chunks. Toss them in a soup pot with 1 teaspoon salt, and add 2 quarts of water.
2. Bring everything to a boil. Lower the heat and simmer, uncovered for 30 minutes. Strain.
The Soup
4-5 cups easy vegetable stock
1 tablespoon olive oil
1 large or 2 medium onions, thinly sliced
sea salt or kosher salt
¼ cup white wine
3-4 pounds butternut squash, peeled, seeded, and cut into large cubes
1 tablespoon olive oil
2 sweet red apples, peeled, cored, and sliced
½ cup apple juice
1. Heat the olive oil in a soup pot and add the onion, ½ teaspoon salt and a pinch of pepper. Saute over medium-high heat until the onions are slightly caramelized, about 15 minutes. Deglaze the pan with most of the white wine.
2. Add the squash and 1 teaspoon of salt to the onions. Add just enough stock to barely cover the squash (about 2 cups); the squash breaks down quickly and releases its own liquid as it cooks. Cover the pot and cook over medium heat for 20 to 30 minutes, until the squash is very soft. Puree the soup in a blender and thin it with stock to reach the desired consistency. Return the pureed soup to the pot, cover, and cook over low heat for 30 more minutes. Taste for salt.
3. While the soup is cooking, make the apple confit. Warm the olive oil in a medium skillet and add the apples; sauté over medium-high heat, stirring to coat them with the oil. When they are heated through, add the remaining wine and cook for 1 or 2 minutes, until the pan is almost dry. Add the apple juice, cover the pan, and cook over medium heat for 10-15 minutes, until soft; cook uncovered for a bit if you need to reduce the liquid.
4. Stir half the confit into the soup, saving the rest for garnish. Season with salt and pepper as needed, and to serve, top each bowl of soup with a spoonful of apple confit.
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Tuesday, November 03, 2009
brussels sprouts with mustard & caper sauce
mad mamas
I haven’t posted a story in a while, partly because I’ve been busy, but mostly because I wasn’t ready to write this story yet… I was still too embarrassed. I can truly laugh about it now, though!
A few weeks ago, dark and early, we were puttering around in the kitchen getting breakfast together. Dan peered out the window and said “Oh no… there’s a MOOSE in the backyard!” It’s not overstating the case to say that I freaked out; we just had a big tall fence built this summer to replace our flimsy welded wire fence, because the moose kept getting in and eating my trees and shrubs. But the fence only works if you CLOSE THE GATE.
I had spent a lot of time showing five-year-old Meredith how to latch the gate, because it only takes ONE hungry moose to destroy years of crabapple and apple tree growth, not to mention flowering shrubs. But I knew immediately that this was not Meredith’s mistake. I had spent most of the previous day cutting down my perennials and carting the waste over the edge. I had THOUGHT I had carefully latched the gate—but obviously I hadn’t gotten it closed, and the wind had blown it open overnight.
The moose had already eaten half of my trees and shrubs down to the nubbins, and was taking a little break lying down in the middle of our little lawn. I felt sick to my stomach—and ANGRY! Angry at myself, mostly… but also at the moose.
Dan noticed, too, that there was a moose calf outside the other gate. We agreed that Dan would open the gate, and I would make lots of noise and scare the mama out after her calf.
Dan was getting his clothes and boots on when Meredith suddenly shouted “Mom! She’s eating your trees!” Sure enough, she was gnawing another crabapple tree; quick as a wood chipper and much more nimble. I just had to stop her from eating everything before Dan got out there! So I went out on my deck and started hollering. She didn’t even flick an ear—she just increased her pace. I yelled to Dan to hurry—where WAS he? And then I started shrieking at the top of my lungs, giving vent to my desperation and maternal protectiveness toward my poor plants.
That at least got the moose’s attention. She turned around, looked at me for a moment, then went back to her meal. I dashed at her in a rage, trying to distract her from destroying the rest of my tiny orchard before Dan came out. Then I heard Dan at the glass side door, nowhere near the calf, “Alison! Stop it! You’re scaring Meredith!” and I looked around; sure enough, I could hear poor Meredith wailing. Then Dan yelled “Run! RUN!!” The mama moose was charging me! (You could hardly blame her.) I leaped back on the deck and ran inside, and poor Meredith was a wreck, crying and terribly upset. I held her and hugged her and apologized, and Dan ran around to open the gate.
I went back outside despite Meredith’s protests, this time armed with a shovel and a rake, and, banging them together, shooed the mama out to her calf. Then we carefully latched BOTH the gates, and I came back inside to comfort Meredith. I felt terrible to have upset her so, and to have lost every speck of composure… but we sat on the couch and read “B” is for Betsy and got us both calmed down.
Then the phone rang, and Dan answered it, and walked outside. I didn’t think too much about it, but when he came back inside I realized he was talking to the neighbors. I looked out the window, and parked at the top of our driveway were TWO police cars. Oh NO! I pulled my coat on and walked up to apologize. I was absolutely mortified, explained about the moose, and told them I was so sorry to have disturbed the neighbors and to have wasted their time. Our neighbor through the woods had heard my shriek from inside her house, hadn’t seen the lights on in our house, and when she went outside, wasn’t sure where the noise had come from. She thought that it might be a bear attack, since it was garbage day and her husband had been chased inside the house by a black bear a few months ago. So, good neighbor that she is, she had called the police! The police officers were very kind—they said “Don’t feel bad! We like this kind of call, where nobody is hurt!”
After that, I spent some more time snuggling Meredith. Then we did some drawing together, and I asked her if she would draw a picture of the moose adventure. She drew a great one—complete with angry mama moose chasing me, and Meredith standing at the glass door with tears streaming down her face. I wrote a thank-you and apology letter to our neighbors on the back of her drawing, and we walked through the woods to deliver it, with a couple of loaves of bread. It’s great to have neighbors that are watching out for us! They were sweet and understanding, and we had a good talk about neighborhood wildlife sightings.
It’s embarrassing to admit that my maternal instincts for protecting my plants made a mockery of my maternal responsibilities toward my daughter! She doesn’t seem to have been permanently scarred, though, and at least this little setback has made us all VERY careful about latching the gates.
In honor of both mad mamas, I’m including a recipe for Brussels sprouts. When I was a child, my parents didn’t particularly care for sprouts, but they would plant them along the edge of the vegetable garden, in the hopes that if a moose got in, it would eat the sprouts and leave everything else. I happen to love Brussels sprouts, especially the local ones that have been coming in our CSA boxes! They are so sweet and delicious!
brussels sprouts with mustard & caper sauce
This is my favorite recipe for brussels sprouts, and I love it so much that I make it all winter with sprouts from the grocery store after our Alaskan season is over. This sauce is great on vegetables other than Brussels sprouts, too! I’ve used it with great success on broccoli and cauliflower. It’s based on a recipe from Deborah Madison’s Local Flavors.
I love to use a micro-plane zester for the lemons—it’s very easy, and the pieces of zest are thin and fine and perfect to eat, even in a raw dressing like this.
I invented this recipe as a way to use some of the garlic oil left over when poaching the garlic for our Alaskan cheese and garlic bread. If you don’t want to make garlic oil, you can use plain extra-virgin olive oil or butter.
2 garlic cloves
sea salt and fresh-ground pepper
2 tablespoons garlic oil (see following recipes), extra-virgin olive oil, or softened butter
1-2 tablespoons Dijon mustard
¼ cup rinsed and drained capers
grated zest of a lemon
¼ cup chopped parsley
2 pounds brussels sprouts
1. To make the sauce, press the garlic (or mince very fine) into a large bowl and, using a fork, mash it with ½ teaspoon salt. Then stir in the oil or butter and add the mustard, capers, lemon zest, and parsley.
2. Bring a large pot of water to a boil and add salt. While the water is heating, trim the bases of the sprouts and slice them in half, or, if large, into quarters.
3. Add the brussels sprouts to the water and cook for 5-8 minutes, testing every minute after 5 minutes, until the cores of the largest sprouts are tender but not mushy. Pour the sprouts into a colander, shake off excess water, and immediately spread them out on a baking sheet spread with a dishtowel. (This allows the extra water to evaporate, so the sauce doesn’t get watery, and the sprouts stop cooking almost immediately, ensuring a perfectly-cooked sprout.)
4. When cooled a bit, toss the sprouts with the mustard-caper sauce. Taste for salt, season with pepper, and toss again.
simple garlic oil
Mash or mince 3 or 4 garlic cloves and cover with ½ cup extra-virgin olive oil. Let steep for 30 minutes if you have time. Strain out the garlic and store the oil in the refrigerator.
olive oil infused with sweet, slow-cooked garlic
This is a recipe for the garlic and olive oil that I make for our Alaskan cheese & roasted garlic bread. The garlic is sweet and soft and luscious, and the resulting oil has wonderful, mellow flavor that is intensely garlicky at the same time. Keep it refrigerated. It’ll solidify in the refrigerator, but just scoop out a spoonful and let it come to room temperature, and it’ll be perfectly good.
In addition to making this recipe with the Brussels sprouts, what I usually do with this oil is preheat the oven to 400 degrees, toss a couple of tablespoons of garlic oil into a big bowl of diced vegetables: raw potatoes, or broccoli, or mushrooms, for example, add a little salt, toss well, and then pour them in a single layer on a rimmed baking sheet that I’ve coated with cooking spray. Roast until brown and crispy and tender and wonderful. The timing will vary depending on the vegetable. See specific recipes for roasted broccoli, roasted potatoes, and roasted mushrooms on the South Anchorage Farmers Market website.
And then, what do you do with the garlic? Well, just use it in anything that calls for roasted garlic! Spread it on toast, put it in salad dressings or hummus, or mash it with a fork and add it to a soup or a stew that needs a little perking up. I keep it in a pint jar in the freezer or refrigerator, ready to use anytime!
several heads of garlic, cloves peeled
olive oil (you don’t need extra-virgin olive oil for this—the garlic imparts so much flavor that you can use regular olive oil)
1. Put all the whole peeled garlic cloves in a heavy pot. Cover the garlic cloves completely with olive oil.
2. Bring to a simmer over medium heat. Give the garlic a stir, and then turn the heat down to the absolute lowest possible heat, cover the pot, and simmer just at a bare bubble. Stir the garlic occasionally and continue to cook until the garlic cloves are completely soft and tender, and you can easily squish them against the side of the pot with a wooden spoon. This will probably take an hour or more, but check after 45 minutes.
3. Uncover the pot and let cool. Strain the garlic from the oil. This garlic can be used in any recipe that calls for roasted garlic. You can freeze the garlic indefinitely (I keep it in pint-sized canning jars in the freezer), and just take it out when you need it.
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Sunday, October 04, 2009
green salad with roasted beet slices, toasted sunflower seeds and a mustard-dill vinaigrette
an embarrassment of riches
On Friday I went to the Bear Tooth’s Food & Film Festival and saw Food, Inc. The movie was fantastic… touching and inspiring and tragic and hopeful all at the same time. It’s showing again on Thursday, so you still have a chance to see if it you like. Along with the movie, I had an amazing meal of local food! Both the Grill side and the TheatrePub side are doing special Alaskan menus! It was hard to decide what to order—so many amazing choices for the local food fanatic! Luckily I’m going back tomorrow to see another food movie, Fresh, so I knew I would have another chance to order the things that I couldn’t try on Friday. Otherwise, it really would have been embarrassing—I would have had to order everything on the menu!
To start, I had the highbush cranberry vinaigrette salad, with beets, kohlrabi, marinated cheese curds, and heirloom tomatoes. Beautiful with the golden beets and their concentric circles… and YUMMY! Then I had the seared barley cake with roasted root vegetables and honey herb drizzle. The barley cake was tender but toothsome; rich, savory and delicious, with little nuggets of mushrooms in it. And of course the roasted vegetables alongside were sweet and wonderful! Then I was extremely lucky that my friends Susanne and Thomas both ordered the Alaskan carnita plate. It was made with Alaskan pork, and served with whole beans, tomato-cumin brown rice and tortillas, salsa, and sour cream… I got to try their pork, and it was fantastic: crispy and perfect on the outside, tender and moist on the inside. The Grill has really got it figured out!
So, are you dying to know what I’m ordering tomorrow? Maybe not, but I’ll tell you anyway. I’m definitely going to try the roasted carrot soup, and I think I might try the blackened salmon lettuce wraps (with cabbage, sprouts, carrots and green onions) off the TheatrePub menu… (Did I mention that you can order either the TheatrePub food OR the Grill food when you eat in the movie? Just order from the “to go” desk.) But the Grill’s halibut with birch glaze looks so yummy, too… Hmm. This might get embarrassing after all.
In honor of the Bear Tooth’s wonderful effort to promote and provide local food for us, along with the Alaska Center for the Environment’s hard work to make this fun film & food event happen, I invented a new salad tonight. Since it’s using ingredients that I had hanging around the house (so what’s new?), I’m hoping that trying this recipe is easy for you, too.
We had Alaskan beets from our Alaskan Glacier Valley Farm CSA box, and Dan sliced and roasted them up a couple of days ago (am I well-married, or what?). We also had some beautiful Alaskan green & red leaf lettuce left over from last week’s box (have you ever noticed how long lettuce lasts when you get it in a CSA box or from the farmers market?). I almost always have at least a drizzle of my mustardy, garlicky red wine vinaigrette in the fridge, and tonight was no exception. I remembered reading in my rebar: modern food cookbook about the author’s Polish heritage, and how beets, sunflower seeds and dill are familiar flavors. So I sprinkled some dried dill into my vinaigrette (what the heck, why not?) and toasted up some sunflower seeds.
We served it up with grilled salmon (Alaskan, of course, out of the freezer) that Dan rubbed with Halibut Cove Dill Rub from Summit Spice & Tea Co. I don’t know what else is in the rub other than dill, but it’s salty and tasty! Clearly, this is no traditional Polish meal, but it was fun to take some of the flavors and go with them. They were great!
green salad with roasted beet slices, toasted sunflower seeds and a mustard-dill vinaigrette
I make a lot of this dressing at once, without the dill, and then keep it in the refrigerator to use all the time. It keeps really well, is yummy and creamy without any eggs or cream in it (mustard is the emulsifying agent), and is great with a variety of different salads.
dressing
6 tablespoons red wine vinegar
2 tablespoons Dijon mustard
4 medium cloves garlic, chopped coarsely
1 teaspoon sea salt or kosher salt
1-2 tablespoons honey
———————————————
½ cup extra-virgin olive oil
pinches of dried dill (or, even better, fresh dill, if you have it)
Put first 5 ingredients in a blender and blend until completely smooth. Slowly pour in oil to make a creamy emulsion. Taste and season with more salt or honey if it needs it.
Take out several spoons-full of the dressing and add a couple of pinches of dried dill, or big pinches of fresh dill, chopped. Stir it in and let it sit and let the dill flavor the dressing while you make the rest of the salad.
oven-roasted beet slices
Even if you’re not a beet fan, I think you’ll love these slices. If you’ve been wondering what to do with the beets in your CSA box, here’s the ticket!
1 pound of Alaskan beets—the biggest you can find.
1 tablespoon extra-virgin olive oil
½ teaspoon sea salt or kosher salt
1. Preheat your oven to 400 degrees.
2. Peel the beets and slice them into thin slices—I did about 1/8-inch slices in my food processor, but do whatever you like.
4. Coat a large baking sheet with non-stick spray or oil. (This makes clean-up a lot easier.)
5. Toss the beet slices with olive oil and salt.
6. Spread the beet slices out in a single layer on the baking sheets. Roast for about 30 minutes, or until they are cooked and tender when you stab them with a fork.
salad
1 large head of leaf lettuce, washed, dried, and torn into bite-sized pieces, or a large bowl of baby salad greens or stemmed baby spinach
mustardy-dill dressing
¼ cup sunflower seeds, toasted in a skillet until golden and fragrant
roasted beet slices
Toss the salad greens with dressing to your taste. Put a big pile of salad on a plate and top with the beet slices. Sprinkle toasted sunflower seeds over the salad and serve.
To see an easy recipe for grilled salmon, check out this link for grilled southwestern salmon. Just substitute the dill rub or just use salt and pepper instead of the southwestern spice rub.
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Thursday, October 01, 2009
black bean tostadas with seared zucchini & roasted garlic
Local Food at the Bear Tooth Grill!
In the middle of the summer, Dan and I had a real, honest-to-goodness night out—sponsored by our dear friend Alice, who had given us a gift certificate for dinner at the Bear Tooth Grill, and a night of babysitting!! What a treat for us!
I hadn’t been to the Bear Tooth Grill in several years, but remembered big, juicy, yummy burritos and even bigger margaritas. I was glad to be hungry after the movie and was anticipating a nice meal. But right away I noticed something different about the menu and the specials board… local vegetables were being highlighted! This was new and very promising! As soon as we got a table (even on a Monday night the restaurant was hopping!) I ordered a margarita and the Build-Your-Own-Taco with Zucchini, Cheese and Toasted Corn. Here’s the description from the menu:
Pan-seared zucchini, toasted corn, salsa fresca, poblano chiles, and jack and cheddar cheeses sautéed to order. Garnished with toasted pumpkin seeds and served with tomatillo-cilantro rice and refried black beans.
I have to tell you, it was fantastic. I slurped up every last bit of that zucchini with my refried beans and (house-made) taco shells. Something had definitely changed at the Grill since the last time I’d been there, and I was thrilled that they were using Alaskan zucchini and other Alaskan produce!
So then I started thinking about how to copy this dish at home, since I happened to have four large zucchinis on my counter from my CSA boxes. And I love to make tostadas. My first version didn’t have onions, just garlic at the beginning and then a little grated sharp cheddar at the end. By the time I made my second version I thought of using roasted garlic (I always have some in the ‘fridge left over from the batches I make for our Alaskan cheese & roasted garlic sourdough bread) instead of the cheese. You could use either one.
So I’d been making these tostadas every other week (every time my zucchinis started to build up) when I got a call from Clayton Jones, the executive chef from the Bear Tooth Grill! Tomorrow they start a special event, their Alaska Local Food and Film Festival. I had heard about the event, and had planned to attend a movie or two, but I hadn’t expected a call from Chef Clayon! Sure enough, he’s the reason for the local vegetables and the new exciting stuff on the Grill’s menu! He was calling to find out more about our Rise & Shine Bakery’s sourdough breads made with local Alaskan ingredients… he’s looking for locally-made products, and maybe he’ll use our Alaskan potato bread or our spent grain sourdough bread in lunch specials. That would be pretty cool!
But whether that happens or not, the exciting thing is that Clayton and his team are really working hard to create exciting dishes that feature Alaskan produce! Isn’t that great? I’m excited to attend the film festival, too; I’m going to see Food, Inc. tomorrow, and Fresh on Monday… and I just found out from Clayton that we can even order food from the Grill side to eat during the movies! Ooh, I can’t wait for those zucchini tacos again. Even though I’ve just eaten my home-made version for the last two nights. Hmm. Maybe I should branch out and see what else is looking Alaskan and vegetable-y on the menu!! Like maybe the calabacita chimichanga special… that’s bound to be full of zucchini! Or I could always go for the blackened halibut tacos. Ahh. Decisions, decisions…
black bean tostadas with seared zucchini & roasted garlic
Although you can add diced avocado, cheese, and other things, I like to keep these pretty simple because I like to taste the zucchini. You probably already guess that I make big batches of the refried beans and freeze them for when I want a quick meal!
corn tortillas
refried beans (recipe follows)
seared zucchini & roasted garlic (recipe follows)
plain yogurt or sour cream
salsa (if desired)
1. Preheat your oven to 350 degrees. Set the corn tortillas on baking sheets in a single layer and toast them in the oven for 15 minutes, until crisp, fragrant, and just starting to get golden brown. Toast 2 or 3 tortillas per person.
2. Let each person top their tortilla with beans, then zucchini, then yogurt/sour cream and salsa. Eat with plenty of napkins at the ready!
seared zucchini & roasted garlic
2 large zucchini (or 3 medium ones)
1-2 tablespoons olive oil
1 small onion, minced
Sea salt or kosher salt
1 bulb roasted garlic (see recipe, below) or ¼ cup grated very sharp cheddar cheese
chipotle chile powder, or other chile powder (optional, but very nice)
¼ cup green pumpkin seeds (pepitas), toasted in a skillet over medium high heat until puffed and golden-brown
1. Cut the ends off the zucchini, slice in half lengthwise, and then cut the zucchini into ¼-inch-thick half-moons.
2. Heat the olive oil in the largest (preferably non-stick) skillet you have, add the onion and about a ¼ teaspoon of salt, then sauté the onions over high heat until they are golden-brown.
3. Add the zucchini, another ½ teaspoon of salt, and sauté over high heat. Let them fry without stirring for a while to let some of the pieces get brown, then stir and repeat until the whole mess is just tender, brown and yummy.
4. Squeeze the garlic cloves out of their skins and mash them up into a paste; alternately, grate some cheddar cheese.
5. Turn the heat off under the zucchinis, and stir in the roasted garlic or cheese. Add a sprinkling of chile powder (I use about ¼ teaspoon). Combine thoroughly and add more salt and chile to your taste.
6. Top with toasted pepitas, then pile onto your tostada!
refried beans
This recipe will give you plenty of beans for a couple of days’ leftovers (always a good thing, in my book). They freeze really well, too, so make as many as you like and freeze them (well-labeled) in plastic containers for future tostada meals.
3 cups dried beans: black turtle beans, pinto, or anasazi beans
1 to 2 tablespoons olive oil
3 large onions (1 for quartering, 2 for dicing)
10 garlic cloves, peeled (4 to be left whole, 6 to be minced)
2 bay leaves
4 teaspoons cumin seeds, toasted in a skillet and freshly ground
2 teaspoons dried oregano
1 teaspoon chipotle chili powder, or regular chili powder
sea salt or kosher salt
1. Soak the beans in water for 4 hours or overnight.
2. Quarter 1 of the onions, leaving the root end on so the quarters stay intact. Cover the beans in water by a couple of inches, and add the quartered onion, 4 whole garlic cloves and the bay leaves. Bring to a boil, then turn the heat down and simmer, partially covered, until the beans are completely tender. When the beans are tender enough to easily squish between your tongue and the roof of your mouth, turn off the heat. This could take from 30 minutes to an hour or longer, depending on how old the beans are. Just make sure the beans are nice and soft. Turn off the heat and let the beans cool for a bit. If you have time, let them sit, covered, until they are completely cool. Remove the quartered onion, bay leaves, and whole garlic cloves and discard.
3. Chop the remaining 2 onions into small dice, and mince the remaining 6 garlic cloves. Saute the onions with 1 teaspoon salt in a wide skillet over medium-high heat until they start to brown—5 or 10 minutes. Then add the garlic, cumin, oregano, chili powder, and 1 more teaspoon salt, and sauté for 5 minutes more.
4. Add the beans and 1 cup of their cooking liquid. Raise the heat and bring to a boil. Reduce the heat and simmer for 5 minutes or so, partially mashing some of the beans with the back of a wooden spoon, a potato masher, or an immersion blender.
5. Season with plenty of salt and pepper to taste. The beans can take a lot of salt, so just keep tasting until they are perfectly seasoned. You may need to add more salt when you reheat them—just taste and see.
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Wednesday, September 16, 2009
spicy peanut noodles with bean sprouts & stir-fried baby bok choy
back to school
This week Meredith started preschool again, and we’re ALL thrilled! It’s her third year, so it’s familiar but still exciting, and she’s so happy to see her teachers and friends again. Of course, she’s missing the older cohort that left for kindergarten, so that’s a little sad, but she’s learning to fill in for them and play the “big kid” role, helping the new little ones. We were so grateful for the nurturing and sweet care of her friend Karli last year; I hope Meredith can be as kind a friend to some of the younger ones this year.
To celebrate, Dan and I went for a tandem bike ride today after dropping Meredith off! What a treat to have the weather and the time to escape for a little mid-day adventure. Don’t get me wrong—I love family outings, too—but riding the bike without hauling our 40-pound five-year-old in the bike trailer is pretty wonderful. And this way, we all get our fresh air and exercise, and then can spend quiet time together when she gets home.
I love having the time during the day to do my work, and to prepare for the evening so that I can feel focused and calm about spending special time with Meredith. It doesn’t always happen, but this week, she definitely needs the extra tender loving care—she is worn to a thread when she gets home!
Since I had a little extra time yesterday, I could try a new recipe. See what you think!
spicy peanut noodles with bean sprouts & sautéed baby bok choy
Because I had a little more time today, I had a chance to explore an old cookbook (Noodle, by Terry Durack) for a recipe to accompany the baby bok choy we’d traded Mr. Stockwell for our kalamata olive bread at the Saturday Farmers Market. I ended up deciding on a spicy peanut noodle recipe. Of course, I made a complete mockery of his recipe, adding way more veggies than was called for, and substituting pantry ingredients for unknown Asian ones.
Even though you probably already have your favorite peanut noodle recipe, consider trying this one. It’s different because I’ve used at least equal parts (if not more) mung mean sprouts to cooked noodles. But you can’t really tell because the sprouts are noodle-shaped, and coated with the yummy sauce! Lightly blanched, they add a great crunch to the softer bite of the noodles, and they make the dish lighter and healthier! This dish is fantastic at room temperature, too—so you can make this for a potluck or eat it cold for leftovers.
When I made this, I made a double batch of the sauce to make sure I had enough for all those bean sprouts. I think you’ll be fine with a single batch, but since it makes such great leftovers, why not make a double batch anyway?
1 teaspoon peanut oil (I like to use Loriva toasted peanut oil)
2 to 3 tablespoons grated or finely chopped fresh ginger root
2 teaspoons sugar
4 to 6 cups mung bean sprouts
1 tablespoon sesame seeds
½ teaspoon chili oil (or substitute a pinch of cayenne, to your taste)
1 teaspoon sesame oil
3 tablespoons peanut butter (I love Maranatha organic—it’s SO creamy and yummy, even the crunchy variety, which is my preference)
2 tablespoons water
1 to 2 tablespoons soy sauce (I like to use Nama Shoyu, which you can get at Natural Pantry)
1 tablespoon red wine or sherry vinegar
½ teaspoon black pepper, freshly ground
½ pound spaghetti (I like to use whole wheat, but use what you prefer)
4 scallions, finely sliced
1. Bring a pot of water to a boil and add a couple of tablespoons of salt.
2. In a medium bowl, mix the peanut oil with grated ginger and sugar.
3. Blanch bean sprouts in the boiling water, and scoop them out after a minute, letting them drain and cool.
4. Toast the sesame seeds in a dry pan just until they start to brown. Crush them lightly in a mortar and pestle.
5. Add the chili oil (or cayenne), sesame oil, peanut butter, water and toasted sesame seeds to the ginger and oil mixture and whisk to combine. Add the soy sauce, vinegar and pepper, whisking again. Taste and add more soy sauce if you like.
6. Cook the noodles in the boiling water until they are done to your liking. Drain them, put them in a big bowl, add the bean sprouts, and toss them immediately with enough sauce to coat everything nicely. Add more sauce to your taste.
7. Plate each serving alongside a vegetable (like the baby bok choy) and top with a generous sprinkling of scallions.
sauteed baby bok choy
4 to 6 baby bok choy
4 to 6 cloves garlic
1 tablespoon peanut oil or canola oil
sea salt or kosher salt
1. Trim the bottom ends off each boy choy, take them apart and slice the leaves lengthwise into halves.
2. Heat the oil over very high heat and sauté the garlic until it becomes fragrant, about 30 seconds.
3. Add the baby bok choy leaves and ½ teaspoon of salt and sauté until the leaves are wilted, stirring to get the garlic up off the bottom of the pan so it doesn’t burn.
4. If the leaves are all wilted and the pan is dry, but the stems are still very crunchy, add ¼ cup water, cover the pan, and let the leaves steam until the stems are tender. Add more salt to taste, and serve.
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